3.0 インストールしても安全
This app is widely recognized as a leader in the field of meditation and sleep. It has been embraced by millions of users who have reported reduced stress, decreased anxiety, and improved sleep quality. The availability of guided meditations, Sleep Stories, breathing programs, masterclasses, and soothing music makes it a comprehensive tool for relaxation.
It is worth mentioning that this app comes highly recommended by renowned psychologists, therapists, and mental health experts.
One of the standout features of this app is the flexibility it offers in terms of session lengths. You have the option to choose from guided meditation sessions lasting 3, 5, 10, 15, 20, or 25 minutes. This allows you to easily incorporate meditation into your daily routine according to your specific time constraints.
The app covers a wide range of topics including Sleep Stories, meditation techniques, calming music for relaxation, strategies to enhance sleep quality, methods to cope with anxiety, stress management techniques, meditation music, and even meditation sessions designed specifically for children.
概要
Bedtime Stories は、 3A REAL ESTATE CONSTRUCTION TRADING COMPANY LIMITEDによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Bedtime Stories の最新バージョン 3.0 2024/01/14 にリリースです。 それは最初 2024/01/14 のデータベースに追加されました。
Bedtime Stories が次のオペレーティング システムで実行されます: iOS。
ユーザー Bedtime Stories の 5 5 つの星からの評価を与えた。
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関連
Bedtime Stories — Stella Sleep
Introducing Stella Sleep: Your Interactive Bedtime Companion for Memorable Parent-Child Moments Are you ready to transform bedtime into a truly enchanting experience where parents can actively participate in their child's nightly routine?
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Tired of experiencing restless nights and struggling to get a good night's sleep? Sleeep+ offers relaxation techniques, breathing exercises, and captivating stories that gently assist you in transitioning into a restful and peaceful sleep.
CalmCanvas:Meditation,Relaxing
CalmCanvas is a meditation and relaxation music app that offers a variety of features to enhance your mindfulness practice.
Hypnosis: Visual Sleep Sounds
Hypnosis offers professional sleep music backed by sleep clinical studies. The app combines visual meditation, hypnosis, deep relaxation, and healing music with brain sleep waves, scientifically aiding in falling asleep …
Relax And Sleep Well Hypnosis
Relax & Sleep Well by Glenn Harrold offers a comprehensive selection of hypnotherapy and meditation recordings, covering various areas such as sleep, stress, anxiety, weight-loss, self-esteem, and more.最新のレビュー
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